A few words:
The World is created in such a way that the best way to live is to live a good life and what is good for "all" - brings the most happiness and satisfaction.I would encourage all of you to try Mindfulness or any of the other forms of meditation, which would give you control over your consciousness and you would soon understand that awareness and control of consciousness is the ultimate key to happiness.
Awareness and control of consciousness helps us change our habits easily and focus on long term beneficial goals.
Last but not the least: Awareness and control of consciousness, deeper concentration makes y a better singer too!Read this book if you are curious about the science:
"Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives."
- From Amazon.
There are secrets to happiness that very few people (of course, that small elite group includes me!) are aware of! I'll talk about those secrets sometime later!
"Men -- I would like to take this opportunity to extend your formal invitation. Gender equality is your issue, too," she said."
It's only by giving full respect to our female counterparts - that we become true Men.