Best Books on Health and Wellness (My Recommendations)

 

General

1. Keeping Fit: How to live a longer and healthier life by Reader's Digest
2. Your Body: The Missing Manual by Matthew MacDonald

Living Longer, Immortality

1. Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García, Francesc Miralles
2. The Tao of Health, Longevity, and Immortality: The Teachings of Immortals Chung and Lü
   
3. The Tao of Health, Sex and Longevity by Daniel Reid
   

Exercise and Nutrition

1. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

Love

1. The Complete Idiot's Guide to Amazing Sex by Sari Locker

Endocrinology, Everlasting Youth

Connect Brain and Nervous system with Endocrine glands. Send commands.

1. Ageless Body, Timeless Mind by Deepak Chopra
   

Alternative and Complementary Medicine

1. Complementary Medicine For Dummies by Jacqueline Young

Genes and Genome

1. Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being by Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.

Beauty

Connect Brain and Nervous System with Liver, Kidney and Reproductive Organ. Send commands.